After years of frustrating diets I needed a change in my lifestyle, so I found Marta from YNUT who helped me to achieve my goals and nowadays I feel like a new person. So far I lost 20 pounds and counting without struggling to follow a diet. Now I am feeling full of energy like never before. I couldn’t have done it without Marta who has been coaching and encouraging me.

I have been one of Marta's clients for a few months now and she is the absolute best. I am probably one of her hardest clients because I come from a background of not paying attention to what I eat at all. In the past I have always eaten whatever I wanted and refused to take part in a diet. I still refuse to use a diet but, thanks to Marta, I am smarter about what I eat. She's great because she doesn't tell you specifically what to eat and what not to eat. She tells you how to eat and what essential things you need in your diet. That was the biggest thing for me which I told her from the start. I wanted to have the freedom to eat anything I wanted. I did not want to be told that I couldn't have bread for the rest of my life. That's what I love about her. In our first meeting, we sat down and she asked me to tell her about a regular week of meals. She does not judge you for anything you say (and she had plenty opportunity with me), so it's good to be honest. After that she told me about some stuff I was missing in my diet. Not specific foods but specific types of foods and the different vitamins and minerals. She even taught me some stuff as to why certain types of foods are healthier than others. Bottom line is that Marta knows her stuff and she really sticks with you and helps you out. I came to her simply to learn how to eat healthier and I have already made significant improvements in my diet thanks to her.

Working with Y Nut and Marta has been wonderful. She explains things in easy to understand terminology even for someone who barely cooks. She is not only helping me get some weight off, I'm understanding so much about nutrition and how to fuel my body so I feel great and live for a long time! :) I am looking forward to a long future of working with Marta.

Working with Marta was one of the best things I did for my health. After being stuck in a rut for so long, and feeling helpless, I am now happy to have someone that helps me to set goals and helps hold me accountable to myself and my word. Marta is very laid back and down to earth, and also very knowledgable about the things she teaches. Since beginning with her 2 months ago, I have lost 15 pounds and have begun to eat healthier and more nutrient rich foods. I would recommend her services to anyone looking to transform the way their body looks both inside and outside. Two thumbs up for Marta!!